Cook Yourself Thin is about keeping things simple, recognising that losing weight isn’t that easy and showing how making little tweaks to our cooking methods and favourite meals means delicious, healthier options. It is definitely not about drastic diets, faddy foods or quick fix plans.Each show will follow someone who is keen to shift the pounds but hasn’t learned how. Gizzi will demonstrate how to cut back on the fat without scrimping on the flavour as she produces a range of low fat and low calorie versions of their favourite dishes.
Through clever fat-reducing facts and tips on exercise, the anti-dieting show will demonstrate how to develop a positive relationship with food through cooking as well as eating and Gizzi will be using her gorgeous recipes to show us how we can shift the bulge and still indulge
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